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Services

Therapeutic Massage

A full body therapeutic massage is a holistic approach to wellness that targets muscles, joints, and overall relaxation. Through various techniques like kneading, stretching, and pressure points, it aims to alleviate tension, improve circulation, and promote a sense of well-being. Tailored to individual needs, it can address specific areas of discomfort or provide a soothing experience for overall stress relief and rejuvenation.

Starting at $100  

Manual Lymphatic Drainage Massage

A lymphatic drainage massage is a gentle and specialized technique designed to promote the natural drainage of the lymphatic system, which helps remove toxins and waste from the body. By using light pressure and rhythmic movements, this massage encourages the lymph fluid to flow more freely, reducing swelling, boosting immunity, and promoting detoxification. It’s particularly beneficial for those with lymphedema, post-surgery recovery, or seeking overall wellness and relaxation.

Starting at $125  

Ashiatsu Massage

Ashiatsu, also known as barefoot massage, is a therapeutic massage technique where the therapist uses their feet to apply deep, consistent pressure on the client’s body. Ashiatsu is a westernized version of a blend of Asian techniques. This modality utilizes overhead bars for support and balance, allowing the therapist to control the pressure and glide seamlessly along the client’s muscles. This unique form of massage provides deep relaxation, improves circulation, and relieves muscle tension, making it an excellent choice for those seeking a more intense massage experience.

Starting at $100  

Sports Massage

A sports massage is a targeted therapy designed to support athletes in their training and recovery process. It focuses on addressing the specific needs of athletes, such as muscle tension, flexibility, and injury prevention. Through techniques like deep tissue massage, stretching, and compression, it aims to enhance athletic performance, speed up recovery time, and reduce the risk of injuries. Sports massage can be tailored to the individual’s sport, training regimen, and areas of concern, making it a valuable tool for both professional athletes and fitness enthusiasts alike.

Starting at $100  

IonCleanse

The IonCleanse by AMD is a detoxification system that uses ionization technology to cleanse the body. Through a foot bath, the system creates a gentle electrical current in water, generating ions that attract and neutralize toxins. The negatively and positively charged ions help draw out impurities through the feet, promoting a balanced pH, relaxation, and overall wellness. The IonCleanse is often used to support natural detox processes, enhance energy levels, and improve mood, offering a non-invasive approach to wellness.

Starting at $40 

Mana Lomi (Lomilomi)

Hawaiian Lomilomi, also known as Lomilomi, is a traditional massage technique from Hawaiʻi. It involves rhythmic, flowing strokes using hands, forearms, and elbows to promote relaxation, release tension, and restore balance to the body, mind, and spirit. Rooted in Hawaiian culture and spirituality, Lomilomi incorporates breath, prayer, and intuitive movement to create a deeply healing experience. It's more than just a physical massage—it's a holistic practice aimed at nurturing overall well-being. The style of lomi or Mana Lomi that I have learned, was passed down from aunty Margaret Machado and Dr. Makaʻala Yates. I have been very honored to learn and continue to learn this lineage of lomi from south Kona.

Starting at $100  

Prenatal Massage

Prenatal massage is a specialized form of massage therapy designed specifically for pregnant mamas. It focuses on addressing the unique physical and emotional needs that arise during pregnancy. The massage techniques are adapted to accommodate the changes during pregnancy and aim to provide relief from discomfort, promote relaxation, and support overall well-being during pregnancy.

Starting at $100  

Myofascial Release Massage

Myofascial massage is a specialized technique that targets the fascia or connective tissue surrounding muscles and everything in our body. Myofascial release is a safe and effective technique that involves applying sustained pressure and gentle stretching. It helps relieve chronic pain, restore motion, enhance flexibility and improve overall body function. This is a great massage to consider for many benefits but is especially helpful for rehabilitation from injuries.

Starting at $100  

Reflexology

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears to stimulate healing responses in corresponding parts of the body. These reflex points are believed to correspond to various organs, glands, and systems within the body. By applying pressure to these points, reflexology aims to promote relaxation, improve circulation, and restore balance to the body’s natural energy flow. This holistic approach to wellness is often used to alleviate stress, reduce pain, and enhance overall health and well-being.

Starting at $100  

Cupping

Cupping therapy is an ancient technique that uses cups to create suction on the skin, promoting relaxation and healing. By lifting the skin, tissues, and muscles, cupping can release tension, improve blood flow, and stimulate the body’s natural healing processes. This gentle yet effective therapy can alleviate muscle pain, reduce inflammation, relieve stress, and even address respiratory issues. Though cupping may leave temporary marks, its benefits include enhanced well-being and relief from various ailments, making it a popular choice for many seeking holistic healing.

Starting at $15 

  • "I felt so much relief and comfort afterwards"

    “I got a great massage from Puni to the point where I had that “massage drunk” feeling - Iʻm not sure if thatʻs a common term or not. However, I felt so much relief and comfort afterwards.”

    Lawrence G.

  • "The type of healing, peace, comfort and clarity is true magic"

    Omg girrrrl thank you so much for today you are magical! I have been ranting and raving about you and sending literally everyone.

    You were truly heaven sent honestly. The type of healing, peace, comfort and clarity is true magic. I am so immensely grateful. Girrrl you are IT!!! Thank you again truly cannot thank you enough.”

    Malia

  • "My lower back felt so much better the next day"

    “The massage worked great. Both my neck and tingles down my arm and my lower back felt so much better the next day. Thank you again!!!”

    Lance

  • "It was an incredible session where all my needs were addressed"

    “Puni has incredible flow, heart and energy. I needed a reset for my overworked body and she delivered. It was an incredible session where all my needs were addressed. 11/10 would recommnend.”

    Katie

  • "Puni did a wonderful job loosening everything up!"

    “I woke up with a lot of pain and stiffness on my right side. Puni was able to get me in the same morning and she did a wonderful job loosening everything up! I will be going back to her again!

    Alexia

  • "What an amazing experience in a lovely setting!"

    “It was my first Ashiatsu massage with Puni. What an amazing experience in a lovely setting! I could feel the tension in my muscles releasing. It was very relaxing with just the right amount of pressure. I will definitely be going back!”

    Nalani

  • "It wasnʻt just a massage - it felt like emotional and physical restoration all in one"

    “Puni has an intuitive touch - knowing exactly where my body held tension without me having to say a word. Every movement was intentional, fluid, and deeply healing. I could feel stress melting away and my muscles finally releasing years of built-up tension. It wasnʻt just a massage - it felt like emotinal and physical restoration all in one. Left feeling lighter, more aligned, and more grounded than I have in ages.

    If youʻre looking for more than just relaxation - if you want to feel renewed, reconnected, and recharged - this is the place. Hands down the best massage Iʻve ever had.

    Highly recommend. Will definetly be back. “

    Chantel

  • "The way she was able to get into trouble areas with ease blew me away"

    WOW!

    “I did a 90 minute massage with Puni and it was amazing. The way she was able to get into troubled areas with ease blew me away. As a fellow massage therapist I look for a lot of things when receiving and she hit them all. It was so good I fell asleep and started twitching and I never all asleep.

    11/10! book your ashiatsu massage today!”

    Carly

  • "Truly one of the best lymphatic massages Iʻve ever received"

    “Truly one of the best lymphatic massages Iʻve ever received. She customized it to my needs and made sure I was glowing and weightless for my wedding! Highly recommend!”

    Maeve

  • "Best massage I have had in a very long time"

    “I did a 60 minute mana lomi. Best massage I have had in a very long time I highly recommend Puni sheʻs awesome!”

    Lareesa

  • "I left feeling rejuvenated and I will definitely be back"

    “What a wonderful first experience! Iʻve never had a professional massage or even tried cupping before. I left feeling rejuvenated and I will definitely be back. Mahalo nui Puni!

    Kalena

  • "Her sweet Aloha spirit makes these massages even sweeter"

    “Puni is always professional. She always takes time to ask questions and listen to my concerns before starting. I have done 2 lymphatic drainage massages post surgery. Iʻve never heard of this before, but Puni took the time to explain this type of massage and Iʻm so glad I did it. Iʻve also done therapeutic massages and they are all amazing. Her sweet Aloha spirit makes these massages even sweeter. mahalo Puni!!!

    Rae

  • "I was a bit nervous and anxious but Puni made me feel so comfortable and relaxed"

    “Puni is the best! This was my first massage ever and she recommended we go with a therapeutic massage. I was a bit nervous and anxious but Puni made me feel so comfortable and relaxed. My neck had been stiff and sore for days prior, but when I walked out of the massage, my body felt completely new and refreshed, no more pain. Now Iʻm hooked! Mahalo nui Puni!”

    Alohi

  • "Puni is so talented at her craft, knowledgeable about the body, and attentive to her clients needs"

    “I am a regular client of Puniʻs and every time I receive a massage from her she offers my body exactly what it needs. Deep relaxation infused with therapeutic techniques and a slow pace that allows my whole nervous system to reset. Puni is so talented at her craft, knowledgeable about the body, and attentive to her clients needs. I would recommend her to everyone!”

    Amanda

  • "I was able to feel relaxed from the start"

    “Wow. First impression, Puniʻs sweet calm energy made it easy for me to talk to her about my concerns. I was able to feel relaxed from the start. Iʻve never had a massage where I felt I was melting into the table with relaxation. My favorite part was when she massaged my head and scalp. It was the best massage Iʻve ever experienced. Highly recommend Puni if youʻre looking for someone that really listen to your needs and exceeds your expectations!”

    Vanessa

  • "She is professional and extremely knowledgeable about the body and what is needed"

    “Puni is a wonderful massage therapist. She is very reserved and calm, providing a relaxed and safe space as she works. She listened attentively to what I wanted and any feedback I gave her. She is professional and extremely knowledgeable about the body and what is needed. I highly recommend her.”

    Kathryn

  • "Puni has a very warm, welcoming energy that encompasses your experience and enhances the results of her massage"

    “Absolutely the best massage Iʻve ever had. Puni has a very warm, welcoming energy that encompasses your experiece and enhances the results of her massage. Iʻve gone to her for a pinched nerve in the past and sheʻs completely resolved it within a single session, something numerous chiropractor visits could not achieve. I would 100% recommend Ola I Ke Aloha Massage; she also services both Hilo and Kona locations. 10/10”

    Tanya

  • "I felt refreshed and rejuvenated"

    “I had a lymphatic massage and ion cleanse with Puni today and it was awesome!! I felt refreshed and rejuvenated. I will definitely be coming back and also scheduling an appointment for my boyfriend.”

    Dawn

  • "Her technique is on point, but what stood out even more was the environment she created"

    “I was recommended to Puni by a friend and from the first message over social media I already felt at ease. I was nervous going in, not knowing what to expect, but as soon as I arrived and we talked stories for a bit, her energy instantly settled any nerves I had. She carries a calm presence that makes you feel welcomed and grounded from the start.

    I got a 90 minute therapeutic massage and Iʻm pretty sure I fell asleep a few times, thatʻs how relaxed I was. She checked in with me before and during the session, asked if I had any sore spots, and really took her time to focus on those areas with care. Her technique is on point, but what stood out even more was the environment she created.

    The space was clean, comfortable, and she played Hawaiian music the whole time. It made me feel like I was right at home. I shared with her that my last massage at a different place felt more like an interrogation than a healing session. But with Puni, it was the total opposite. No pressure, no awkwardness, just genuine care.

    Iʻd absolutely recommend her to anyone, whether youʻre dealing with stress, chronic pain, or just need time to relax and reset. She offers a wide range of massage styles and you can tell she truly cares. Youʻre in good hands with Puni, simple as that. Mahalo piha.”

    Joey